This is a must have when you are
hit with a storm and its time to pull up anchor and get going out of
trouble. Its refreshing, easy, and gives
you your 5-a-day in one go on your food processor (yes, your food processor
doubles as a smoothie drink mixer). SO
when life (or the weather) forces you to MOVE ON, in our case at full speed out
of the storm, throw in these ingredients to your kitchen magician and
presto…instant energy boost to get going.
And please don’t leave out the ginger!!!
Ingredients
1L Frozen orange juice (thawed a
bit) or fresh oranges
1 ripe banana
1 inch of peeled ginger root
1 can of yoghurt or soy milk
Teaspoon of vanilla
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