Sailing with SaltyPaws - Our chronicles sailing from France to the Carib
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Thursday, 7 August 2014
Jamaican Coconut Lentil Stew
2 tablespoons olive oil
2 teaspoon ground coriander
3 dice sized ginger pieces, grated
1-2 teaspoon ground cumin
1 can of coconut milk
1 cup of red lentils
1 small sweet potato
fresh pumpkin or butternut squash
pepper to taste
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